What is Spina Bifida?
Spina
bifida, also known as myelomeningocele, is a birth defect. During the
first 28 days of pregnancy, the brain and the spinal cord of an embryo
(developing baby) form. For some reason that is not well understood, this
development is interrupted in some babies and spina bifida occurs.
Spina
bifida literally means split spine. The name comes from the fact that the
bones or vertebrae of the spinal column which surround the developing spinal
cord do not close as they normally would but, instead, remain open.
The
figure below shows the process of when spina bifida occurs. The neural
fold of a developing spinal cord starts to form at day 20 of a pregnancy.
The neural tube starts closing at day 21, and by day 28 is should be
completely closed. If there is incomplete closure of a Neural Tube at day
28, then a fluid cyst forms, therefore knowing the baby has spina bifida.
Types
of Spina Bifida and Associated Symptoms
There are three different
types of Spina Bifida: Spina Bifida Occulta, Meningocele, and Myelomeningocele.
Spina Bifida Occulta
Spina Bifida Occulta
means “hidden split spine”. This is where only the bones of the spinal
column will be incompletely developed and that the nervous tissue beneath will
be normal. The skin of the back is also normal. It usually occurs
at the lower end of the spine and rarely causes medical problems.
Spina Bifida Occulta is
a common variation of normal spinal cord development and is found in 10-20
percent of the general population.
Symptoms. Forms of Occulta that
causes problems:
- Tethered spinal cord--the lower
end of the spinal cord has an abnormal attachment to surrounding
structures. The spinal cord gets stretched and damaged
- Lipomyelomeningocele and
lipomeningocele--A tethered spinal cord attached to a benign fatty tumor
in the back
- Thickened filum terminale--A
thickening in the end section of the spinal cord
- Fatty filum terminale--A fatty
lump at the inside end of the spinal cord
- Diastematomyelia (split spinal
cord) and Diplomyelia--A spinal cord split in two, usually by a piece of
bone or cartilage
- Dermal sinus tract ( with
involvement of the spinal cord)--A connection between the spinal canal and
the skin of the back that appears as a band of tissue to the outside
Visual Signs of Spina
Bifida Occulta:
- Hairy patch
- Fatty lump
- Hemangioma--a reddish or
purplish spot on the skin made up of a collection of blood vessels
- Dark spots or biri the
blue-black marks called Mongolian spots
- Skin tract (tunnel) or
sinus--this can look like a deep dimple, especially if it is too high
(higher than the buttocks crease), or if its bottom cannot be seen
- Hypopigmented spot--an area
with decreased skin color
Meningocele
Meningocele is the rarest form of Spina
Bifida. When this defect occurs, the meninges (membranes that surround
and protects the spinal cord) extend through the unclosed spine to create a
lump or sac on the dorsal side of an infant. The spinal cord remains intact and
is often undamaged. Because the spinal cord itself is not damaged,
neurological damage is not sustained. Therefore, surgery is typically
successful to remove the cyst, allowing for normal development.
Myelomeningocele
Myelomeningocele
is the most significant type of spina bifida. This is when a portion of
the spinal cord is undeveloped, the overlying bones are not fully formed, and
there is no skin covering the open bones or spinal cord. This can happen
anywhere along the spine, but it is most common in the lower portions (from
upper lumbar to the upper sacral areas). Most babies who are born with
this type of spina bifida also have hydrocephalus (see pg. 9), an
accumulation of fluid in and around the brain. Because of the damage to
the spinal cord, a child with myelomeningocele typically has some paralysis.
The degree of paralysis largely depends on where the opening occurs in
the spine. The higher the opening is on the back, the more severe the
paralysis tends to be.
Symptoms
According to E Medicine
Health website, the symptoms for Myelomeningocele are as follows:
- After one or more operations to
correct the defects, some disability almost always remains. Various
degrees of leg paralysis, spine curvature (scoliosis), hip, foot, and leg
deformities, and problems with bowel and bladder control are the most common
residual disabilities.
- Abnormalities at the lower
spine are always accompanied by upper spine abnormalities (Arnold-Chiari
malformation), causing subtle coordination problems that usually can be
improved by physical therapy.
- Spine, hip, foot, and leg
deformities are often due to imbalances in muscle strength and function
resulting mostly from residual paralysis, but with a spasticity component.
- The most common bladder and
bowel problems are inability to voluntarily relax the muscles that hold
urine in the bladder and stool in the rectum.
- Hydrocephalus (accumulation of
fluid in the brain) is another common residual problem, affecting about
90% of people with spina bifida. Having some fluid around the brain
is normal and healthy, but in spina bifida the fluid often cannot drain
naturally. Without treatment, this extra fluid can cause
neurological problems or mental disabilities; however, these individuals
are of intelligence if their hydrocephalus is treated aggressively.
Hydrocephalus often recurs gradually after treatment.
- Developing a tethered spinal
cord (see pg.11)
- Obesity due to inactivity.
- Pathologic bone fractures. The
bones break easily because of weakness or disease in the bones, not
because of injury.
- Growth hormone deficiency
resulting in short stature.
- Learning disorders.
- Psychological, social, and
sexual problems.
- Allergy to latex. Thought
to be a result of intense exposure to latex in the early years of life
because of frequent surgeries and other medical procedures.
In the United States, there are around 60 million women of
childbearing age and each one is potentially at risk of having a pregnancy
affected by spina bifida. The cause of spina bifida is unknown to the medical
world. Researchers have identified a few risk factors. Some of the risk factors are:
· Lack of folic acid
This vitamin is important to the healthy development of a fetus.
· Genetics
Some evidence suggests that a genetic factor plays a role in spina
bifida, but in most cases there is no family connection. However, studies have shown that if a woman
has a child with spina bifida, the woman’s daughters have a higher risk of
having a child with spina bifida.
Therefore, the daughter needs to take precaution when she is to get
pregnant and double her intake of folic acid (to learn more about the importance
of folic acid, go to pg. 13).
· Taking medication while pregnant
Women with epilepsy who have taken the drug valproic acid to
control seizures may have an increased risk of having a baby with spina
bifida.
· Diabetes
· High fever during pregnancy
· Mother’s age
Spina bifida is more common in children of teenage mothers
· History of miscarriage
· Birth order
First born children are at higher risk.
Effects
There are three primary
areas of abnormal function: the central nervous system (brain and spinal cord),
the urologic system (kidneys and bladder), and the musculoskeletal system
(bones and muscles). These areas of functioning can be affected when the spinal
cord is not fully formed. Messages
passed up and down the spinal cord carry information between the brain and all
areas of the body. The messages cannot be sent to or received from areas below
the spina bifida. As a result, several
body systems cannot function properly.
How does spina bifida affect the central nervous system?
Spinal cord. At the point of the spina bifida defect, the normal passage of
electrical impulses, or messages, from the brain to the nerves serving the rest
of the body and from the body back to the brain is interrupted. A person with
spina bifida will not be able to have control of muscles served by the abnormal
nerves. There is typically no feeling in
the skin below the spina bifida. This point along the spinal cord where no
functioning begins is referred to “level” of the spina bifida, but the level of
abnormal function cannot be determined simply by where the opening is along the
spinal cord of an infant. Therefore, special examination by a specialist is
necessary to precisely determine spina bifida level. In some cases, individuals
may have partial muscle functioning or parts of skin with feeling below the
spina bifida. This is called “sparing”
of function or “spared” function.
Before a baby is born,
the fluids surrounding the baby protect the open spine and exposed abnormal
nerves from damage and infection. After
birth the opened area can become infected and damaged. In most cases, within 24 to 72 hours of being
born a neurosurgeon will perform a surgery to return the spinal cord to as
normal a position as possible and to protect any functioning nervous tissues
from any injury and infection.
Unfortunately there is not a surgery that will restore missing muscle
control or skin sensitivity.
Brain. In individuals with
spina bifida, the brain is developed further down in to the upper spinal column
than it should be. This abnormal
positioning of the brain is known as the Arnold
Chiari malformation. This malformation blocks flow of the spinal fluid,
which normally moves around and in the cavities or “ventricles” of the brain.
This condition of overly filled ventricles is called hydrocephalus.
Chiari II malformation
can cause other problems with the brain.
It can lead to serious problems that include the follow:
· Inability to regulate breathing
· Loss of normal vocal cord function
· Difficulty swallowing
· Gagging with food or drink
· Poor strength or function in the arms and hands
Individuals with spina
bifida that are experiencing any of these problems may require surgery to
relieve pressure on the back of the brain.
Hydrocephalus
means “water on the brain”. It is found
on prenatal ultrasounds in most infants with myelomeningocele. The fluid will
need to be drained from the brain, so neurosurgeons implant a device called a
“shunt” to allow drainage of the spinal fluid and prevent severe hydrocephalus. The shunt device can become clogged, may
break, or be outgrown. When the shunt
fails it will need to be replaced. The
table on the right shows signs of shunt failure at particularly young-aged
children.
Signs of hydrocephalus in infants may include:
· Rapid head growth
· Full or tense soft spot
· Unusual irritability
· Repeated vomiting
· Inability to look up, Crossed eyes
· Periods in which the baby stops breathing
· Difficulty swallowing
· Horse or weak cry
· Difficulty in keeping the infant awake
· Worsening brain function
How
does spina bifida affect the urologic system?
Bladder and kidneys. Normal
bladder control is usually not possible in individuals with spina bifida
because nerves that control the bladder are almost always abnormal. This abnormality causes individuals to not feel
when their bladder is full. If the
bladder is not emptied properly and on a regular basis it can cause the bladder
to force the urine backward into the kidneys.
This process is called reflux.
Because a bladder can change as an individual ages, regular checkups are
encouraged so that kidney and bladder problems can be detected and
prevented.
Most children with spina bifida cannot be toilet
trained because they do not have a normal control of urination. Therefore, most children learn to empty their
bladders with a catheter. A catheter is a small flexible straw-like device that
helps empty the bladder. In both males
and females, the catheter is inserted through the urethra and into the bladder. When urine flow stops and the bladder is
empty the catheter is removed. The
procedure is repeated at intervals prescribed by a urologist, and each
individual is going to have a different case.
How
does spina bifida affect the musculoskeletal system?
Muscles and bones. Since
nerve development and function does not occur below the level of spina bifida,
the higher up the spinal cord it is, the greater the paralysis. Each individually must always be evaluated
according to their own signs. The table
to the right shows the typical amount of function found with different levels
of spina bifida. There are a variety of
tests that can be used to determine the level of paralysis.
Most people with spina bifida will need to wear
leg braces to walk along with crutches or canes. Those with levels at or above lumbar 3 will
often use braces for short distances and wheelchair for more physically
demanding activities such as shopping.
Children with good control of their legs will start using braces so that
their legs can be supported and protected from weak muscles and vulnerable
joints.
Tethered Spinal Cord. Tethering
of spinal cord is a condition where the spinal cord becomes attached to the
spinal column and surrounding structures.
Whereas a normal spinal cord hangs loose allowing movement freely up and
down with growth, bending and stretching, a tethered spinal cord does not
move. Rather it is pulled tightly at the
end of it, causing blood flow to slow down and the spinal nerves do not get
enough blood to them. Therefore a
tethered spinal cord causes damage to the spinal cord from both the stretching
and decreased blood supply.
Tethering can happen either before or after
birth. It can take place in children and
adults. It most often occurs in the
lower level of the spin (lumbar). Tethering can happen in all types of spina
bifida, but it seldom occurs with spina bifida occulta. In children, the spinal cord is stretched
with growth because it is stuck down or tethered at the lower end (as seen in
the figure below); in adults, the spinal cord will be stretched during the
course of normal activity like bending and stretching. If surgery is not performed to treat the
tethered spinal cord, it can lead to progressive, permanent spinal cord damage.
Symptoms of a tethered cord can occur when the
shunt used to control hydrocephalus fails to work properly. Shunt function may need to be investigated if
symptoms of a tethered cord develop.
There is no cure for Spina Bifida because
the nerve tissues that are damaged cannot be repaired nor function restored. Treatment
for the different effects of spina bifida may include surgery, medication, and
physiotherapy. Many of those with Spina Bifida will need assistive devices that
might include braces, crutches, or wheelchairs. Beginning special exercises for
the legs and feet when children are young helps to better prepare the child for
walking with corrective devices as they get older. Ongoing therapy, medical
attention, or surgery may be required to prevent or manage different
complication throughout an individual’s life.
Occulta: Children with the mildest
form, spina bifida occulta, may need no treatment, though surgery may become
necessary as they get older.
Meningocele: For those
diagnosed with meningocele, an operation during infancy is most often required.
In this surgery, doctors push the meninges back and close the hole in the
vertebrae. Most should not face any other healthy problems later in life.
Hydrocephalus: A baby born
with hydrocephalus will need to undergo surgery to have a shunt placed on the
brain to relieve pressure on the brain and drain or divert any extra spinal
fluid.
Myelomeningocele: When babies
are diagnosed with myelomeningocele, action must be taken to prevent any sort
of infection from developing in the exposed nerves and tissue through the spina
defect. A child born with spina bifida will often have surgery within the first
few days of birth to close the defect and protect from infection or trauma.
Prenatal surgery:
Another option for babies diagnosed with
myelomeningocele is prenatal surgery. Specific medical centers perform fetal
surgery, which is performed in utero
(within the uterus) on the fetus before birth. This surgery involves opening
the mother’s abdomen and uterus and then sewing up the opening over the baby’s
spinal cord. Many doctors feel that the earlier the defects of this disease are
corrected, the better the child’s outcome. This surgery still cannot restore
any lost neurological function, but it can help to prevent future loss.
Prevention
Spina bifida is a birth defect that can
happen to anyone. Though we don’t know the exact causes of the disease,
research has shown that the best way to prevent spina bifida is for the mother
to have sufficient folic acid levels before and during the first few months of
pregnancy. Studies have showsn that as many as 70% of cases of sever spina
bifida could have been prevented by adequate folic acide intake by the mother.
Folic Acid is a B-vitamin needed in DNA
synthesis. Without the proper levels of folic acide, both the DNA and the cells
of the fetus aren’t able to form properly, which formation begins immediately
after conception. Folate (natural folic acid) is a nutrient that can be found
in: leafy green vegetables, egg yolks, beans and whole-grain products, orange
juice, and other citric fruits. Many foods, including breakfast cereals,
enriched breads, flours, pastas, rice, and other grain-products, now have folic
acid added to them.
Eating a folic acid rich diet is good for
you; however, most people do no get enough through food alone. Because of this,
it is recommended that all women of childbearing age take a multivitamin
containing folic acid. The suggested dose for most women is 400 mcg (0.4 mg) of
folic acid daily. Women who plan to become pregnant who have spina bifida
themselves, have had a previous child with spina bifida, or have had a previous
pregnancy affected by spina bifida or any other neural tube defect are told to
take 10x this dose (4,000 mcg, or 4 mg) for a few months before becoming pregnant.
Due to greater awareness regarding the
importance of high folic acid levels and advancements in technology that allow
for prenatal diagnoses, the number of children who are born with spina bifida
are steadily decreasing.
Current research also suggests that a
cesarean delivery can reduce the chances and severity of paralysis in babies
with spina bifida. Parents who have received a prenatal diagnosis of spina
bifida for their baby may wish to choose a planned cesarean delivery.
Rising Above a Disability
Often, the world places limits on people
with disabilities and the things they can accomplish. It is the same for people
with spina bifida. People assume that they are not able to do everything we can
do because of the limitations of their disabilitiy. Luckily for us, there are
people who have every kind of disability who rise above and show the world what
they’re really made of. Here are a few people with spina bifida who did just
that:
Jean Driscoll
Jean is a world-renowned athlete who is now
inspiring the world as a professional speaker, motivating corporations,
non-profit enterprises, and the U.S. Government.
Jean is an American wheelchair racer. She
has won the women’s wheelchair division of the Boston Marathon eight times,
which is more than any other female athlete in any division. These wins include
seven consecituve first places finishes in the years 1990-1996. In her 1991
race, she set a world record with a time of 1:42:42 and then broke her own
world record in 1994. She has also
participated in the Summer Paralympic Games and has won five gold medals, three
silver, and four bronze medals in events ranging from the 200 meters to the
marathon. She is an Olympian and Paralympian and advocates for people with
disabilities all around the world.
Though born with spina bifida, Jean never
let this stop her from competing and being active just like anyone without this
disease. She began using a wheelchair in high school and immediately became
involved in many different wheelch air sports.
She was recruited by the University of Illinois to play wheelchair basketball
for them and ended up joining their wheelchair track and field team as well.
Jean was honored as the Women’s Sports
Foundation’s Sportwoman of the year in 1991. In 2000, she was voted #25 of the
top 100 female athletes of the 20th century by Sports Illustrated
for Women. In the year 2006, Jean was awarded the Wilma Rudolph Courage Award
from The Women’s Sports Foundation. She is an amazing example of a person who
refused to let a disability limit what could be accomplished.
Born Carys Davina, “Tanni” Grey-Thompson is
a Welsh former wheelchair racer and is now a parliamentarian and television
presenter. She is considered to be one of the msot successful disabled athletes
in the UK.
Tanni was born with spina bifida and
refused to let her disability limit her even at a young age. Her paralympic
career began at the Junior National Games for Wales in 1984 swhere she competed
in the 100m. At her first international competition in Seoul, she competed in
the 400m race and took third place, winning her first bronze medal. Tanni
participated in five different Paralympic games, with her last games being in
Athens in 2004, where she won two gold medals in wheelchair racing for the 100m
and the 400m. In total, her Paralympic career won her 16 medals: 11 gold, 4
silver, and a bronze. She also won 13 World Championship medals: 6 gold, 5
silver, and 2 bronze. She announced her retirement in 2007 , having held over
30 different world records and won the London Marathon six times.
She has sat on the board of the National
Disability Council, The Sports Council for Wales, and UK Sport and currrently
sits on the board of the London Marathon, the London Legacy Development Corporation,
the Board of Transport for London, and is Chair of the Women’s Sports and
Fitness Foundation Commission on the Future of Women’s Sport. She has received
many different honors in her like and was conferred the title of a Baroness by
the House of Lords in March of 2010. She now holds a place in parliament,
serving both England and Wales as a crossbencher.
Tanni is another example of a person who
wouldn’t let the limits that society places on her determine what she could
accomplish. Instead of letting her spina bifida be a hinderance, she has used
her disease to push her forward, earn international recognition, and show the
world that a disability is not what defines a person. Life’s really about what
you can accomplish.
Other
Famous People Born with Spina Bifida
·
Roald Dahl,
Children’s book author
·
Rene Kirby, U.S.
actor, popular for the movie “Shallow Hal”
·
Hank Williams Sr., Country
Music Singer and Songwriter
·
Mighty Mike McGee,
American 2006 World Slam Poetry Champion
·
James Connelly, U.S.
Paralympian, 2006 Bronze Medal Winner
·
Robert M. Hensel,
American Poet and world record holder
·
John Mellencamp,
singer and song writer
·
Blaine Harrison, of
the British band “Mystery Jets”
·
Bruce Payne,
American Actor
·
Frida Kahlo,
Mexican painter
·
Aaron Fotheringham, U.S.
Wheelchair skateboarder
Special
Needs
Because of damage to the spinal
cord, paralysis of varying severity can occur as previously discussed.
Different equipment is available to people with spina bifida that can be used
in each case according to a person’s individual need.
·
Ankle-foot braces: when the lesions are located
on the lower regions of the spine, sometimes paralysis only affects a person’s
ankles. In this case, foot braces can be used to help with mobility, to correct
disfigurement and enable the person to get around.
·
Walker: a walker is often used when the patient
is first learning to walk. These walkers give children with spina bifida the
ability to move around, requiring less coordination than crutches or a
wheelchair. Many children start by using a walker and then advance to crutches
after their legs have developed more strength and the child has gained
confidence in their ability to walk more independently.
·
Crutches: as with the walkers, crutches are
normally used by children whose lesions are found in the lower regions of the
spinal cord. It’s possible that they have lost some of the feeling in their
legs but do not experience complete paralysis. Because of this, they are able
to use what feeling they do have in their legs to use crutches to get around.
The crutches used by children with spina bifida are not the same as we would
see for someone who had broken a leg and has under-the-shoulder crutches. These
crutches have a band that attaches around a child’s arm at the elbow and then has
supportive handles just below to hold on to. Crutches are used long term and
allow the child to stabilize themselves and move more independently.
·
Wheelchairs: for those patients who have
experienced more extreme paralysis, meaning the lesions are in a higher
location along the spine, wheelchairs are often the best solution to create
mobility. A person is not required to have complete paralysis to use a
wheelchair, but other means of assistance are more difficult because of the
high level of paralysis. Wheelchairs are also used when the patient is going to
be out and about for extended periods of time, like a trip to the store or a
school field trip. If the lesions are located high enough on the spine that the
person experiences extreme paralysis in all four limbs, an electric wheelchair
may be needed in order to allow the person to create their own mobility.
·
Other needs for children with spina bifida might
include physical therapy in order to prevent osteoporosis, urinary catheter, or
emotional therapy if the child is teased, rejected, or isolated, which
sometimes occurs because of struggles with bladder and bowel drainage and
control.
Will a Person with Spina Bifida Walk?
Whether or not a person with spina bifida
will be able to walk or not depends on the locations of the lesions. The higher
the lesion takes place on the spinal cord, the more paralysis will be present.
The diagram below shows the likelihood of a child walking based on the level or
location of their lesions. The shaded portions show the parts of the body that
is affected by paralysis and loss of feeling.
Nerve Loss Chart:
·
T2-T12: lack of feeling at
chest and below
·
L1: lack of feeling at waist
and below
·
L2: lack of feeling at upper
and outer thighs and below
·
L3: lack of feeling at inner
thighs, knees, and below
·
L4: lack of feeling at inner
calves and below
·
L5: lack of feeling at outer
calves and below
·
S1: lack of feeling at heel
·
S2: lack of feeling in genitals
and buttocks. Wil have almost normal movement and strength in legs, feet, and
toes. May affect bowel, bladder, and sed sexual function.
TR
Implications
Children who are born with spina bifida are children first,
with a disability second. The greatest things we can do as recreational
therapists is to teach people struggling with the effects of spina bifida that
they are not defined by their disability and are capable of great things. We
can help them to build confidence, develop talents, and accomplish their goals.
Because of the spectrum of severity with this disability, it is important to
make a plan unique to each individual client that addresses their needs and
plays to their strengths.
Social development for children with spina bifida can be
affected and interrupted by frequent visits to the hospital, limits of
mobility, possible learning disabilities, and the lack of bladder control that
accompanies a neural tube dysfunction. It is important that we create every
opportunity we can for these children to allow them to succeed and experience
autonomy.
It is important to encourage people with spina bifida to
become involved in physical games and sports as best they can. Sports and other
activities can be adapted to the ability of each individual person, making it
possible for them to complete the task while pushing them to improve. More than
anything, we want to make sure that children with spina bifida feel included
and get to experience those things that any “normal” child gets to experience.
Here are some possible activities to try:
Horseback
riding
Horse therapy is becoming one of the most popular and
effective methods of therapy for children dealing with any kind of disability,
including spina bifida. The goal of these programs is not only to teach
children to ride a horse, but for them to learn how to move with the horse. The
movements of a horse’s hips is used to help build up musculoskeletal and motor
responses in people with disabilities and has been proven to have physical and
mental benefits. As the horse walks, the rider sways and is thrown off balance,
requiring them not only to be flexible in their movements, but also to contract
and relax different muscles to help them regain their balance.
During therapeutic horseback riding, an certified instructor
teaches the children to ride the horse and properly care for the animal. Many
of the individuals who participate in these programs develop a relationship
with the horse they are caring for, helping to teach them patience, trust, and
confidence. For children who struggle socially, this developed relationship is
especially important and therapeutic as the child finds someone they can love
and trust.
The movement from horseback riding, the development of a
relationship with the horse, and the confidence that comes from riding are the
incredible benefits of participating in horse therapy.
Adaptive
Cycling
As we have learned from earlier discussion regarding
Paralympic athletes, cycling is a great option for people with disabilities to
gain strength and confidence and compete at any level they desire. This is a
sport that can be accomplished either by using upper body or lower body
strength, making it very adaptable to the needs of any client, and is something
that can be done indoors or outdoors.
The tricycle can be built to be elongated (as seen in the
picture above), which uses lower body strength to pedal and has handlebars to
steer. The other option is a tricycle built similarly to a wheelchair with an
extra wheel just in front and requiring the rider to tuck their legs back. This
kind of tricycle focuses on using upper-body strength to propel oneself and
steer. Adaptive cycling is a great option for people with spina bifida because
of its versatility, the many opportunities it provides for competition and
growth, and the muscles that are required and developed to be successful in
this sport.
Wheelchair
Basketball
Wheelchair basketball is one of the most popular methods of
adaptive recreation and has competitions on a local, national, and
international level. In wheelchair basketball, the wheelchair is considered
part of the player and general rules of contact apply. There are specifications
and rules for the chairs to ensure that no player has an unfair advantage.
Players cannot take more than two strokes while holding the ball and can wheel
and dribble if they would like.
This sport is physically demanding and very competitive. It
is a great option because it is easy to mix people who have disabilities with
people who do not, which we call inclusion. Wheelchair basketball is great for
helping people to build up muscle strength, gain confidence and boost
self-esteem, allow them to create relationships with teammates and opposing
teams, and provides a serious level of competition so that people with
disabilities aren’t missing out on the intensity of sports like basketball and
others.
Other
popular and effective recreational activities:
·
Water skiing
·
Snow skiing
·
Swimming
·
Bowling
·
Archery
·
Fishing
·
Rock climbing
·
Scuba Diving
·
Ice skating
·
Any kind of sport: tennis, soccer, golf,
football, etc.
·
Wheelchair hockey
Exercises to help build your child’s upper body strenght:
·
Crawling- whether it’s under
the table, through tunnels, or around the house
·
Crawling over an obstacle
(usually a mat or pillow)
·
Squeezing sponges or stress
balls
·
Playing with toys that require
hand actions (water guns, spray bottles, etc.)
·
Doing “bottom lifts” on the
floor, chair, or wheelchair
·
Riding a bicycle
·
“Tummy time” and having the
child do pushups this way
·
Hitting a ball back and
forth/any sort of pass-back game
·
Playing wheel barrow
·
Time on the playground- money
bars, swings, etc.
·
Getting your child involved in
wheelchair sports
Resources
Arnold Chiari Family Network
67 Spring
Street
Weymouth, MA
02188
617-337-2368
Disabled Sports USA
451 Hungerford
Dr
Suite 100
Rockville, MD
20850
Tel:
301-217-0960
Guardians of Hydrocephalus Research Foundation
618 Avenue Z
Brooklyn, NY
11235
718-743-4473
March of Dimes Birth Defects Foundation
1275 Mamaroneck
Avenue
White Plains,
NY 10605
U.S. Dept. of Educations, Office of Special Education
Programs
P.O. Box 1492
Washington, DC
20013-1492
Tel:
800-695-0285
National Rehabilitation Information Center (NARIC)
4200 Forbes
Blvd. Suite 202
Lanham, MD
20706
Tel:
301-459-5900
Spina Bifida Association of America
4590 MacArthur
Blvd.
N.W. Suite 205
Washington, DC
20007
Utah Spina Bifida
Tel:
801-214-8070
Work
Cited
Children’s National Medical
Center. (2003). Questions about spina
bifida.
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